Our most popular treatment, mix of Western and Eastern techniques designed to promote relaxation, improve circulation, relieve muscle tension and reduce stress. This type of full body massage can be experienced in a lighter or stronger style depending on the individual’s preference. It’s a very effective treatment for jet lag.
Deep Tissue Massage / Swedish Massage
It’s a massage therapy using concentrated oils from plants, called essential oils, added to the massage oil or lotion. When you inhale essential oil molecules, messages are transmitted to the limbic system and affect heart rate, stress level, blood pressure, breathing, memory, digestion and the immune system.
This foot massage is a skillful manipulation on specific pressure points on the feet to improve circulation in the body, reduce stress, ease pain and release blockages. Reflexology can be extremely relaxing!
It eliminates excessive liquids and toxins from the tissues, using light strokes through the lymphatic system. It is a wonderful solution for a swelling or a sensation of heaviness in the body, especially the legs and abdomen.
This technique is version of the traditional Shiatzu, performed on the table, clothes on and involves stretching, leverage and leaning your weight into various parts of the recipient’s body to encourage greater harmony of energy circulation, flexibility and postural integrity.
Chair Massage At Work
Chair Massage is a massage concentrated on the back, shoulders, neck and arms that lasts on average 20 minutes. It is a massage done with the client dressed and do not use oils. This makes this type of massage very popular and practical to be offered in corporations or events.
Why Chair Massage?
Chair Massage has the following benefits:
• Improves circulation and supports the natural recovery of the body.
• Regular massages improve body awareness. How is my posture? When I need a break?
• It is a moment of relaxation during the chaotic routine work. Many people run all day, even during the lunch hour. Making this break and creating a distance of a few minutes, often creates a renewed energy and focus to the rest of the day.
• Complaints of pain and tension in the back, neck and shoulders, often improve right after the first sessions.
Watsu or Water Shiatsu
Is a way of pressure point massage in warm water (about 35 C˚). Carried by the water and supported by the therapist you feel weightless. During the session you experience an enormous sense of freedom, which will be intensified by the fluid movements and the flowing of the water along your body. The therapist accompanies you with stretches, flexing and rotations – movements that would be hard or even impossible outside the water.
For this technique we have a special partnership with Akasha Spa at Conservatorium Hotel.